Tiny Steps Only: A Gentle Journal for Hard Days

Tiny Steps Only is a gentle journal for people who are tired, overwhelmed, or just trying to survive the day.

This journal doesn't ask you to fix your whole life. It gives you space to express, breathe, reflect, and celebrate small wins like:

" I brush my hair today"

"I took my medicine without a reminder"

" I took my garbage out"

"I washed my clothes"

Inside you'll find affirmations, space to express, and mood- because healing isn't a race.